Welcome to Physio Fit and Pilates
The Physio Fit and Pilates studio has been running for a number of years and was founded by Aimee Clayton and Jessica Nicholson. The studio offers a variety of specialist classes including mixed ability mat work, pre and postnatal as well as one to one training.
Taught by experienced Physiotherapists. We are fully certified Australian Physiotherapy and Pilates Institute trained instructors, our Pilates classes are completed in a non competitive environment with no previous experience necessary.
As health professionals, we welcome individuals with spinal conditions such as osteoporosis, low back pain, sciatica as well as post joint replacements, general musculoskeletal conditions, postnatal and more.
You can find all the times and relevant information of our courses on our timetable.